Wawa nutrition value.

Last Updated: 04/29/2024. Print. Calculate your meal at Wawa with the Nutritionix Wawa calculator.

Wawa nutrition value. Things To Know About Wawa nutrition value.

When hunger strikes, it’s tempting to reach for unhealthy snacks that are loaded with empty calories and little nutritional value. However, with a little planning and preparation, ...When it comes to the breakfast table, eggs have long been a staple. They are versatile, delicious, and packed with essential nutrients. However, not all eggs are created equal. Egg...Snack & Go Wrap Varieties. Every Snack & Go Wrap is Built-To-Order® for an on-the-go snack that’s filled with flavor. Try Honey Hot Chicken, Buffalo Chicken & more, or create your own!A Wawa Chicken Bacon Ranch Quesadilla contains 833 calories, 50.3 grams of fat and 48 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Bacon Ranch Quesadilla from Wawa Convenience Stores.

May 24, 2021 · A Wawa Chef Salad contains 515 calories, 25.5 grams of fat and 33 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chef Salad from Wawa Convenience Stores. A Wawa Chocolate Milk contains 320 calories, 4.5 grams of fat and 54 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Milk from Wawa Convenience Stores.

By knowing the nutrition facts of Wawa hoagies, you can make informed choices and enjoy a satisfying and nutritious meal. FAQs. 1. Are Wawa hoagies high in calories? Wawa hoagies can vary in calorie content depending on the type and size of hoagie you choose. It’s best to check the specific nutrition facts for the hoagie you’re …

Calorie analysis. There are 490 calories in a Medium Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 490 calories in a Medium Macaroni and Cheese, you would have to run for 43 minutes or walk for 70 minutes. TIP: You could reduce your calorie intake by 140 calories by choosing the ... Below are the full nutrition facts for the full Wawa Convenience Stores menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Wawa menu item that best fits your diet. A Wawa Whole Milk contains 300 calories, 16 grams of fat and 23 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Milk from Wawa Convenience Stores.

This serving contains 5 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken salad by WAWA contains 1 g of saturated fat and 40 mg of cholesterol per serving. 108 g of Chicken salad by WAWA contains 2.4 mg vitamin C as well as 0.36 mg of iron, 39.96 mg of ...

There are 620 calories in a 24 oz Strawberry Mango Banana Smoothie from Wawa. Most of those calories come from carbohydrates (99%). To burn the 620 calories in a 24 oz Strawberry Mango Banana Smoothie, you would have to run for 54 minutes or walk for 89 minutes. TIP: You could reduce your calorie intake by 100 calories …

Calorie analysis. There are 250 calories in a Large Chicken Noodle Soup from Wawa. Most of those calories come from carbohydrates (45%). To burn the 250 calories in a Large Chicken Noodle Soup, you would have to run for 22 minutes or walk for 36 minutes. TIP: You could reduce your calorie intake by 70 calories by choosing the …A Wawa 16 oz Strawberry Smoothie contains 390 calories, 0 grams of fat and 98 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Strawberry Smoothie from Wawa Convenience Stores.Did you know that McDonald’s sells over 250 Happy Meals every three seconds? According to Sense360, 14.6% of the restaurant’s visitors order a Happy Meal. If you ever visited McDon...Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Roll from Wawa Convenience Stores. Wawa Classic Roll Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 350 See analysis: Calories From Fat: 25 Amount Per Serving % Daily Value* Total Fat: 3g 5%A Wawa Italian contains 90 calories, 6 grams of fat and 1 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian from Wawa Convenience Stores.

There are 240 calories in a Small Chili from Wawa. Most of those calories come from fat (40%) and carbohydrates (37%). To burn the 240 calories in a Small Chili, you would have to run for 21 minutes or walk for 34 minutes. -- Advertisement. Content continues below --.A Wawa Chicken Caesar Wrap contains 450 calories, 21 grams of fat and 36 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar Wrap from Wawa Convenience Stores.For more information, please click the links in the table above to view the allergens listed for each food type. You can also ask an Associate or call 800.444.9292 for further …There are 370 calories in Grapes & Cheese with Crackers from Wawa. Most of those calories come from fat (45%) and carbohydrates (40%). To burn the 370 calories in Grapes & Cheese with Crackers, you would have to run for 32 minutes or walk for 53 minutes. -- Advertisement.In the competitive world of food packaging, selecting the right manufacturer is crucial for the success of your business. The packaging plays a significant role in not only protect...scrambled eggs from wawa contain the following ingredients: scrambled eggs with cheddar cheese whole eggs, cheddar cheese sauce [water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), skim milk, cream, corn starch, whey, contains less than 2% of annatto (vegetable color), butter (pasteurized cream, salt), lactic acid, natural flavor, paprika (color), romano cheese ...

17g. Carbs. 6g. Protein. 17g. There are 240 calories in 2 eggs of Wawa Egg Bites. Calorie breakdown: 62% fat, 10% carbs, 28% protein.

May 24, 2021 · A Wawa Wheat Shorti Roll contains 230 calories, 2.5 grams of fat and 49 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Wheat Shorti Roll from Wawa Convenience Stores. Keep reading to see the full nutrition facts and Weight Watchers points for Scrambled Eggs from Wawa Convenience Stores. Wawa Scrambled Eggs Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 130 See analysis: Calories From Fat: 80 Amount Per Serving % Daily Value* Total Fat: 9gA Wawa Italian Antipasto Salad contains 455 calories, 32 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Antipasto Salad from Wawa Convenience Stores.There are 420 calories in a 32 oz Blueberry Pomegranate Iced Lemonade from Wawa. Most of those calories come from carbohydrates (98%). To burn the 420 calories in a 32 oz Blueberry Pomegranate Iced Lemonade, you would have to run for 37 minutes or walk for 60 minutes. TIP: You could reduce your calorie intake by 80 calories …There are 750 calories in a 16 oz Caramel Cream Smoothie from Wawa. Most of those calories come from fat (38%) and carbohydrates (57%). To burn the 750 calories in a 16 oz Caramel Cream Smoothie, you would have to run for 66 minutes or walk for 107 minutes. -- Advertisement. Content continues below --.A Wawa Cheddar Cheese Sauce contains 35 calories, 2.5 grams of fat and 1 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese Sauce from Wawa Convenience Stores.

The Wawa nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Wawa meal.

May 24, 2021 · Calorie analysis. There are 610 calories in a Garlic Smoked Turkey & Egg Quesadilla from Wawa. Most of those calories come from fat (51%). To burn the 610 calories in a Garlic Smoked Turkey & Egg Quesadilla, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement.

Bison meat is an increasingly popular alternative to traditional beef. It is leaner, lower in fat and cholesterol, and higher in protein than beef. Bison meat is also a great sourc...Chicken Noodle Soup (medium 180 calories, 13g protein/small 130 calories, 9g protein) Roasted Veggies (medium 80 calories, 2g protein) Mac & Cheese (small 350 calories, 15g protein) Explore the Wawa menu nutrition information to see how our delicious menu choices made with quality ingredients to help you lead a balanced life.12g. Carbs. 42g. Protein. 35g. There are 420 calories in 1 shorti of Wawa Roast Beef Hoagie. Calorie breakdown: 26% fat, 40% carbs, 34% protein. 690 Cal. Blueberry Pomegranate Mango Yogurt Frozen Smoothie, 16 fl.oz. 1 container (16 fl. oz) 300 Cal. Iced Salted Caramel Cold Brew Foam Latte with Whole Milk, 16 fl.oz. 1 container (16 fl. oz) 270 Cal. Caramel Cheesecake Frozen Smoothie, 16 fl.oz. Mar 25, 2010 · There are 210 calories in 1 serving (425 g) of Wawa Chicken Noodle Soup (Large).: Calorie breakdown: 18% fat, 61% carbs, 21% protein. Calorie analysis. There are 350 calories in a Small Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 350 calories in a Small Macaroni and Cheese, you would have to run for 31 minutes or walk for 50 minutes. -- Advertisement.Wawa Rotisserie Chicken Salad Wrap: 380: 16: 2.5: 0: 50: 1,020: 39: 0: 5: 0: 19: Express Snacks. Apple Caramel Dipper: 220: 0: 0: 0: 0: 140: 55: 3: 44: 28: 1: Apple Peanut Butter …Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage Crumble from Wawa Convenience Stores. Wawa Sausage Crumble Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 200 See analysis: Calories From Fat: 180 Amount Per Serving % Daily Value* Total Fat:May 24, 2021 · A Wawa Small Cinnamon Brown Sugar Oatmeal contains 240 calories, 3.5 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores. May 24, 2021 · A Wawa Lemonade contains 240 calories, 0 grams of fat and 61 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Lemonade from Wawa Convenience Stores. Keep reading to see the full nutrition facts and Weight Watchers points for a Caesar Dressing from Wawa Convenience Stores. Wawa Caesar Dressing Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 250 See analysis: Calories From Fat: 240 Amount Per Serving % Daily Value* Total Fat:

19-153 g. fat. 6-51 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Meatballs in a Cups contain between 240-1940 calories, depending on your choice of option. The option with the fewest calories is the Small Meatballs in a Cup (240 calories), while the Family Size Meatballs in a Cup contains the …1g. Carbs. 60g. Protein. 10g. There are 290 calories in 1 bagel of Wawa Plain Bagel. Calorie breakdown: 3% fat, 83% carbs, 14% protein.3.5-7 g. fat. 5-9 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Cinnamon Brown Sugar Oatmeals contain between 240-450 calories, depending on your choice of option. The option with the fewest calories is the Small Cinnamon Brown Sugar Oatmeal (240 calories), while the Large Cinnamon … 690 Cal. Blueberry Pomegranate Mango Yogurt Frozen Smoothie, 16 fl.oz. 1 container (16 fl. oz) 300 Cal. Iced Salted Caramel Cold Brew Foam Latte with Whole Milk, 16 fl.oz. 1 container (16 fl. oz) 270 Cal. Caramel Cheesecake Frozen Smoothie, 16 fl.oz. Instagram:https://instagram. lennox ml180e reviewscoudersport gospel tabernaclerouting number 124303243scrubs okc ok May 24, 2021 · A Wawa Tuna Salad contains 160 calories, 13 grams of fat and 5 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Salad from Wawa Convenience Stores. Nutrition summary: There are 200 calories in 1 serving (12 oz) of Wawa Hot Chocolate (12 oz). Calorie breakdown: 14% fat, 80% carbs, 6% protein. tabatha payton ohiomarauders chart quiz Find out complete Wawa nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy.A Wawa Chicken Caesar Express Salad contains 470 calories, 32 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar Express Salad from Wawa Convenience Stores. ivy dispensary May 24, 2021 · Calorie analysis. There are 350 calories in a Small Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 350 calories in a Small Macaroni and Cheese, you would have to run for 31 minutes or walk for 50 minutes. -- Advertisement. Amount Per Serving. Calories 750. % Daily Value*. Total Fat 32g 41%. Saturated Fat 20g 100%. Trans Fat 1g. Cholesterol 115mg 38%. Sodium 390mg 17%. Total Carbohydrates 108g 39%.