Discussfastpitch.

You don't have to spend a lot of money or waste a lot of time making copies. Here are a few places to make cheap copies near you. Home Save Money Looking for places to make cheap ...Feb 22, 2023 · In fact, it feels end-loaded compared to the Suncoast Backlash and CF. The bat is very close to the sticker weight (30/20). Barrel is smaller/shorter than the same bats mentioned above. Also, the paint job also makes the barrel look even smaller and did not instill much confidence. Smaller sweet spot. May 30, 2013. 1,442. 83. Binghamton, NY. I think an important key to achieving good "front side resistance" begins with what the drag foot does. You'll notice in all of Ken's photo examples above that each pitcher's thigh (with knee slightly bent) is oriented forward, roughly right down the "powerline". And shoe laces are also turned in a ...www.discussfastpitch.com. Here is quite a bit of info on what you are asking about I think. We did taper grip for a couple months, including a hockey tape “hollow tape taper” that I found on Softballfans. We got away from it- I think dd’s hand just needed time with the taper to heal.Pigskinguru34 said: looks like paint. I think best way to know is to hit with it. If you can hit bombs with it then it is paint. If it is cracked it will sound off, vibrate badly, and ball won't jump off the bat. You might be surprised how much pop is still in the Ghost Advanced, even when it's badly wounded.

In anatomy, internal rotation is usually used to describe movement of the arms, legs and wrists. In pitching, "internal rotation" can refer to both (a) the rotation of the forearm during the release phase or (b) the entire pitching motion. The "internal rotation" pitching motion has many parts, but it is characterized by the hand being behind ...You will see the hand pauses at the exact time as the foot lands sideways. So to fix the crow hop, the hands need to go faster and not pause. Make sure the arm makes a continuous circle. Once you know the cause (hands) the fix will be much easier. Bill.4,513. 113. SoCal. The Anderson (red, white and blue one) is advertise as durable in cold weather. Not sure if it can handle dimple balls. Plenty of older bats could/ can handle the dimples. Have a combat/ mendoza we got for $29 off e bay for dimple balls. Great bat. Sep 13, 2021.

113. Orlando, FL. During pitching workouts we always work on one correction at at time. Pitcher throws a pitch and we evaluate what they liked about the pitch an what they want to do different on the next pitch. Then come up with a single once word queue that they use to focus on the correction.Feb 7, 2013. 3,188. 48. As far as I know, there is no ASA rule that requires a player to slide into home plate or any base for that matter. I believe they got rid of that rule a while ago because of the liability issue associated with making players slide and the potential for injury. Some below discussion previously:

Gtrips07. Feb 15, 2017. 920. 63. DD has the new Ringor flight metal spike and they run thr same size as New Balance. Ordered larger as normal and had to send back. She's an 10.5 wide. Sent from my SM-G965U using Tapatalk. Jun 29, 2020.Dec 18, 2012 · To pitch a football in a spiral requires you to bring the fingers to the inside of the ball. A perfect spiral like this will come in to the catcher in a fairly level line but the spiral spin will be angled slightly upwards. My DD did thousands of these drills. Used to carry a football in the car. www.discussfastpitch.com /\/\/\/\ Your work is done for you! HAHA! You really need them to understand first and foremost, that this is their daughter's journey and that they are just there to guide and offer assistance when needed. AND that its a marathon, not a sprint. AND that kids develop at different times!!28. California. Yes, my DD uses the A2000 DP15 (11.5" Pedroia Fit) with a 12" ball. She is able to field the ball with no issues at SS, 3B, 2B. She likes the smaller hand opening and tighter finger stalls. She has always preferred smaller gloves and uses an 11" Rawlings for pitching.Strength and Conditioning for Pitchers. In addition to a dynamic warm up, the following exercises are considered to be very good for pitchers: Here are a couple exercises that can be done as part of a warm up: . . Drive Mechanics (by javasource) contains several plyometric and core strengthening exercises... www.discussfastpitch.com.

black17. Feb 1, 2021. 273. 43. The Louisville Slugger Meta fastpitch bat is pretty fresh off the press I believe. The Meta baseball bat has been out for a while though. Just saying this to make sure we aren't confusing it with something else. Aug 13, 2021. #6.

Some people think the best/safest way to overload train is to put the weight at the knob. I have the 8 ounce counterweight. They have a light bat that Ralph and Karen Weekly endorse, I have not seen one. Some here recommend heavy bats but it seems that without someone watching form carefully, problems could creep in.

Nov 20, 2023 · www.discussfastpitch.com Dec 2, 2023 #17 S. Snoman333. Sep 27, 2023 10 3. So we went and tried a DP15 and it fell off of her hand more so than her Liberty. Can’t ... Switchboard, which offers a platform that lets users hop on a video chat while using multiple third-party apps, has raised $25 million in venture capital. Switchboard, a collaborat...Dec 8, 2012 · Sneaky Softball Pitching | Unconventional Tactics to Dominate Hitters. THE LEGAL ROCK BACK ã 1999,2001. There is a section in every rulebook that refers to rocking or the rocking motion. When a pitcher gets ready to start their forward momentum they will lean back and shift their weight to the non-pivot foot. The problem I see with a lot of U-10 and U-12 pitchers is that when they pitch they often land their stride leg with a bent knee position as opposed to a firm front side thus eliminating the power they generated in their legs during their load and explode. This bent knee stride leg position landing leads to the pitcher falling forward and ...Jul 13, 2020 · www.discussfastpitch.com 51 pages lol, There is a bunch of good stuff there. A lot of good video that isn’t available which is a shame. Starts getting good at page ... 5. The pitcher does not continue to wind up after taking the forward step or after the ball is released. NOTE: Continuation of the windup is considered any action that, after the ball is released, causes the arm to continue to rotate past the shoulder. There was a discussion on here a year or so ago - may have used a term other than slip pitch.Focus on improving your mechanics: Proper mechanics help you generate more power and speed in your pitch. Work with a coach or watch videos to identify any …

Discover the best inbound agency in New York City. Browse our rankings to partner with award-winning experts that will bring your vision to life. Development Most Popular Emerging ...The problem I see with a lot of U-10 and U-12 pitchers is that when they pitch they often land their stride leg with a bent knee position as opposed to a firm front side thus eliminating the power they generated in their legs during their load and explode. This bent knee stride leg position landing leads to the pitcher falling forward and ...My Mission. My mission is to teach pitchers how to be the most efficient and powerful with the body they were given, while creating consistency to pinpoint spots, deception with change of speeds and movement. My goal is to create well-rounded, mentally tough pitchers who can handle pressure-filled situations, now and in their future.Feb 22, 2023 · In fact, it feels end-loaded compared to the Suncoast Backlash and CF. The bat is very close to the sticker weight (30/20). Barrel is smaller/shorter than the same bats mentioned above. Also, the paint job also makes the barrel look even smaller and did not instill much confidence. Smaller sweet spot. Feb 25, 2014 · Good drive mechanics will result in a pitcher reaching this diagonal, straight-line position. Some call it a lean, or simply a rock forward – but this is not enough. Forming this Power Line position is the result of an immediate transfer of energy from stride leg to drive leg, just like we do when running (properly).

She did not spend the night. US first lady Melania Trump ran up a six-figure hotel bill for a one-day trip to Toronto last year, according to federal spending records. Government s...

Feb 25, 2014 · Good drive mechanics will result in a pitcher reaching this diagonal, straight-line position. Some call it a lean, or simply a rock forward – but this is not enough. Forming this Power Line position is the result of an immediate transfer of energy from stride leg to drive leg, just like we do when running (properly). We get it, California. You vape. It's 4:20 somewhere. And that somewhere is Los Angeles International Airport (LAX). Following Proposition 64, a referendum passed in California tha...Jan 23, 2010. 802. 0. VA, USA. You're probably not going to be able to get a replacement, probably since it long past its warranty days. That being said, I've seen folks hit with ones that are loose for a long time afterwards and do fine. I've also heard about ones that weren't so lose snap in half.www.discussfastpitch.com For the sake of discussion, In those 9 frames of Monica, please explain in which one she is making the conscious effort to "rotate" or where you would teach a pitcher to make this conscious effort.Aug 1, 2018 · For Games editing software is pretty standard with windows movie maker or whatever free version you can find. Buy an external batteries but always good to have extra batteries just in case. Camera settings should be with your FOV or Field of View at Narrow or Linear. 1080p or 2.7K at 60FPS . Slower the frame rate if you dont care about slow ... Stand a little open to the catcher 15 to 45 degrees (think even 0 will work). Now just do some windmill arm circles without any scap involvement. You'll probably not feel any hip recruitment (it's just arm movements). Then do some arm circles and do a scap pullback as you pass by 12 o'clock.Pigskinguru34 said: looks like paint. I think best way to know is to hit with it. If you can hit bombs with it then it is paint. If it is cracked it will sound off, vibrate badly, and ball won't jump off the bat. You might be surprised how much pop is still in the Ghost Advanced, even when it's badly wounded.

Feb 25, 2014 · Good drive mechanics will result in a pitcher reaching this diagonal, straight-line position. Some call it a lean, or simply a rock forward – but this is not enough. Forming this Power Line position is the result of an immediate transfer of energy from stride leg to drive leg, just like we do when running (properly).

Jul 31, 2016 · The key to a good change up is the wind up and pitching motion needs to look exactly like the fastball. A pitcher can achieve this by modifying her grip on the ball, pushing the ball into the palm or her hand, and stiffening her forearm during the pitch to eliminates some of the "whip" from IR. Jul 31, 2016. #7.

The gal (s) at tryouts who pull a ball 220 feet, 30 feet left of foul pole. They continue to be selected by the enamored coach only to find out that this trait is actually not the trait of a good hitter, imo. The (coach/scout) fail …As stated it is very complicated. You have spin vectors, A ball going 63 mph about 92.5 fps at 1200 rpm reaching home in .4s. The seams will be going 112 fps and 72.5 fps, the ball will do about 8 revolutions. A ball going 57 mph about 84 fps at 1200 rpm in .44s seams will be 104 and 64, 8.8 revolutions.Dec 14, 2013 · Jul 7, 2011. 459. 18. Atlanta. We are doing a large batting cage renovation at our park. We have 2 factions, one that believes "hard" cages with chain link fencing is better and one that believes using netting is a safer and better solution. Softball geeks of DFP, please let me hear your opinions on this! Dec 14, 2013. #2. Some people think the best/safest way to overload train is to put the weight at the knob. I have the 8 ounce counterweight. They have a light bat that Ralph and Karen Weekly endorse, I have not seen one. Some here recommend heavy bats but it seems that without someone watching form carefully, problems could creep in.The hips need to come forward over the ball of the foot during the load. This will put pressure on the pitchers quad. The pitcher will then explode forward releasing this pressure. This is the leap. Most foot drag issues can …Guest. Classic bat drag where as the back elbow gets ahead of the hands is caused by the player trying to line up the barrel with the ball as a first move. As opposed to swinging the bat in an angular plane to the ground. Stop them from dropping the barrel and bat drag starts to disapppear. The player has to trust that they can still hit the ...The gal (s) at tryouts who pull a ball 220 feet, 30 feet left of foul pole. They continue to be selected by the enamored coach only to find out that this trait is actually not the trait of a good hitter, imo. The (coach/scout) fail …However, they are LA 11 and the one's I look at are ERA, K's, BB and percentage of strikes/ball which would ideally be around 2/3 strikes. With past teams I noticed that more strikes equal more hits. More balls equal more BB and HBP. Use it as a tool, but don't put all your eggs into that basket. Also, keep track of win/loss.Discuss Fastpitch ·Discuss Fastpitch ·She did not spend the night. US first lady Melania Trump ran up a six-figure hotel bill for a one-day trip to Toronto last year, according to federal spending records. Government s...I just finished up my freshman year pitching at a small college. We have a paid head coach and 2 volunteer helpers. Anyhow my first year was tough, a lot harder than HS. Late in the year my HC told me my curve was not breaking late or sharply. She said it was "sliding" more than breaking and...

Getting ready for 2024. First games are this weekend in a dome. I will update when others add links and resources. THX USA Softball 2024 USA Softball Rules USSSA 2022 USSSA Softball NFHS 2023 NFHS Rulebook Softball Resources NFHS 2024 Changes Rule Differences 2023 Differences USA, NFHS, NCAAblack17. Feb 1, 2021. 273. 43. The Louisville Slugger Meta fastpitch bat is pretty fresh off the press I believe. The Meta baseball bat has been out for a while though. Just saying this to make sure we aren't confusing it with something else. Aug 13, 2021. #6.Jun 21, 2019 · This might sound weird but focus on a better straight leg drive. Right now she leaps to the side pretty significantly, think about this as she leaps to the side the angle she is at leaves her back hip in her arm circle if she were to throw it at the plate from here of course she has to compensate for this and does but sound mechanics do start from the bottom up. Jun 25, 2017 · The Insane is -10 end-loaded. The Slapper is -10 handle-loaded. The Hope is -10 balanced with a different paint job. The -11 balanced used to be called the Sprite, but they dropped that designation a couple of years ago. Demarini CF-series bats tend to be very close to sticker weight. Instagram:https://instagram. skipthegames muncierimac nevera wikipediasir speedy hourssan diego i 15 113. You want the drive off the rubber to pull the ball out of the backswing. It’s timing or overlap. As she begins to drive forcefully forward the ball should still be working back if you use a backswing. Then the force of the forward momentum pulls the ball out of the backswing and into the arm circle. When that occurs, the ball will whip ...– A Google Document on Pitching with Internal Rotation (IR) compiled from posts on Discussfastpitch.com by Boardmember … uc davis major changeindeed c9m Hello All, I am looking for some sage advice or at least some witty comments regarding a new bat for my DD. My daughter previously swung a Demarini CF Zen 30/19 for U8/10 and moved to an LS Meta 31/20 for U12 as she liked the more end-loaded feel. She hits in the 3-hole and hits for average...4,513. 113. SoCal. The Anderson (red, white and blue one) is advertise as durable in cold weather. Not sure if it can handle dimple balls. Plenty of older bats could/ can handle the dimples. Have a combat/ mendoza we got for $29 off e bay for dimple balls. Great bat. Sep 13, 2021. answersusatoday black17. Feb 1, 2021. 273. 43. The Louisville Slugger Meta fastpitch bat is pretty fresh off the press I believe. The Meta baseball bat has been out for a while though. Just saying this to make sure we aren't confusing it with something else. Aug 13, 2021. #6.May 20, 2015. 1,055. 113. CoreSoftball20 said: They can only be so hot...still has standards like every bat. Mr personality Carl has been around pimping his stuff all over because his prior fp bats have stunk so I guess he needs more "hype". One of most classless people in the business.